Strength Training: Week 3

So remember last week when I said I wanted to see more in my glutes and legs? Well, I got what I asked for this week. Lunges with 25lbs dumbbells made me sore and focused! Had a setback unfortunately with illness right after that breakout training session šŸ˜„ I’ll be back at it next week, but my cardio will suffer…

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~ by drmelodie on February 5, 2012.

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