drmelodie

June 6, 2011

  • Cool Off!

    There are tremendous benefits to drinking water which include boosting your energy and helping your bones! http://www.self.com/health/2011/05/harness-health-benefits-of-water?intcid=trail0531

  • Bon Voyage! Rewarding Trips for Single Black Women

    I know it almost threw me for a loop too! Check out this article from Clutch Magazine: http://clutchmagonline.com/2011/05/5-rewarding-trips-every-single-black-woman-should-take/

  • A Touching True Story

    As much as we hate to feel shame, sometimes it’s necessary to force us to wake up from our thoughtless actions. Check out this father’s story and see his “Well-Life Maintenance Goals for June”. http://uptownmagazine.com/2011/06/uplift-shame%E2%80%94a-true-story/