Wellness tip

Don’t let anxiety consume you! Life is full of challenges and is often not fair. Those two realities alone can create a whirlwind of fear and negativity. However, the more you focus on the healthy, positive things that you can influence, the better you’ll feel. Anxiety can take a serious toll on your health causing a variety of issues from headaches to heart complications. Take care of yourself!

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~ by drmelodie on May 18, 2011.

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