Fight Off The Winter Blues!

“Old Man Winter” is really trying to kick our butt, LOL! These repeated rounds of wintery storms with snow, ice, lockdown and “Cabin Fever” got us all couped up. Even when this rough weather lets up, we still have a few weeks of gray, cold weather before Spring comes on in. Here’s some tips to keep your head and boost yourr mood. Hang in there!

http://health.yahoo.net/rodale/PVN/5-ways-to-beat-seasonal-depression

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~ by drmelodie on February 4, 2011.

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